The All-Star Basketball Academy is a professional basketball training organization tailored for young athletes seeking high level training. The ABA offers a rigorous year-round training program for young boys and girls between the ages of 7 and 17 which combines league play with professional skill conditioning and is aimed at developing superior athletic performance and basketball IQ.

• One 90 Minute Team Practice Per Week

• Usually on Saturdays for boys teams

• On Saturdays or a weeknight for girls teams

• Team practices focus on teaching game play
  (Offensive Sets, Defensive Sets)

• Unlimited Weekday Skills Clinics

• The ABA offers multiple weeknight clinics on different nights from 6:00 p.m. to 8:00 p.m. These clinics are usually 2 to 3 nights per week at each location. The clinics focus on various fundamental basketball skills with different drill stations. All members are free to attend as many of these sessions that they wish to attend. This means they can attend as little as once a week and up to 3 or 4 times a week depending on ABA location.
  

• Clinics will focus on:

• Shot Mechanics Training

• Ball Handling

• Offensive Footwork

• Defensive Movement and Positioning

• Offensive Movement

• Post Player Footwork and Movement

  • Portion of program is dedicated to teaching each player decision making in game situations for respective positions to enhance basketball IQ.

  Clinics are always from 6:00 to 8:00 p.m. on various weeknights. Please refer to the ABA Calendar on our Website for our Schedule of Clinics

• League & Tournament Play

• Individual teams formed for various age groups and skill levels.

• Teams will play exhibition games, league play in ARC and Impact Leagues, tournaments, and shoot-outs.

• 90 Minute Physical Skills &
  Conditioning Sessions

• Twice a Week at Olympic-Quality Facilities at an Exclusive Sports Performance Club by Professional Private Team Trainers

• Training Program Focuses on:

• Improving Vertical Jump for Rebounding and Shooting

• Enhancing Multi-Directional Speed for Breakaways

• Increasing On-Court Quickness For Explosive Game Play

• Maximizing Strength and Power for Drives to the Basket

• Developing Hand-Eye Coordination

• Improving Recovery

• Reducing Risk of Injury

• All training in this area is provided by performance specialists which includes some of the industries finest training experts. Exercise physiologists and licensed physical therapists design a scientifically tailored program for each team that utilizes unique and state-of-the-art training technologies. All enrolled athletes will complete

• Private Lessons and Video Feedback TraininG

  Sessions Available.

• Coaches will review game video footage with players to help them recognize problem areas and then focus private training towards solving those problems and improving overall game.

• Customized Team and Individual Video Highlight

  DVD's Available For Tournament and Season Play.